Medical Fitness Movement 3, , Top 5 Fitness Tips for Seniors in 2021

Medical Fitness Movement 3, , Top 5 Fitness Tips for Seniors in 2021 In this month s episode of Movement is Medicine. Here are our Top 5 Fitness Tips for Seniors in April 2021. CHAPTERS 00:00 Start 00:35 1. Endorsement 01:30 2. Running 02:36 3. Exercise during Pregnancy 03:12 4. Women 6580 years old 04:52 5. HIIT