PH12 Info on the TRAIN with Julie Foucher program
Show Notes: iTunes: , Stitcher: TRAIN with JF: This past week I released my training program through Beyond the Whiteboard: TRAIN with Julie Foucher. This year, I am making the transition from training for the CrossFit Games to training for life. Even thought I am going to be incredibly busy with medical school, I still want to maintain a high level of fitness. Thus, TRAIN was born: 1 hour in the g
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