FLAT BELLY + ROUND GLUTES WORKOUT LOSE BELLY FAT AND SCULPT LEGS
Today s workout will burn your belly glutes fat (and tone the muscles) in all the right places And when I say right places I mean all the major areas where you d want to look shapelyyour belly, glutes, and legs So if you want to achieve abs, apple bottom, and shapely legs that s perfect not just for summer but for everyday of your life, do this workout today and do it as often as you can Good luck and let s begin the workout If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday TIMECODES: 00:00 Introduction 00:13 Slow Mountain Climber 01:08 Rest 01:30 Donkey Kicks Left 01:59 Donkey Kicks Right 02:28 Rest 02:50 Fire Hydrant Left 03:18 Fire Hydrant Right 03:47 Rest 04:09 Hip Dips 04:59 Rest 05:21 Knee Tuck Crunch 06:12 Rest 06:45 Donkey Kicks Left 07:13 Donkey Ki
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