Andrea Ross Parkour Free Running Training February

I went back to basics this new year and have really been enjoying what training I ve been able to manage. So after a month or two of losing my memory cards while moving, dropping and crashing my laptop, suffering a few injuries and not feeling super motivated I scrapped together enough footage from February to put out a training vid. The upside is that the weather has been good enough to get outside and I have been training lots in March so stay tuned for a more inclusive video. Special thanks to my traini br, br,