8 Best Glutes Exercises For A Lean, Round Lower Body

Bridge Donkey Kicks Left and Right Fire Hydrant Right and Left Lunges Rise and Plie Reverse Lunges Squat In and Out Sumo Squat Dip These 8 exercises are here to help you achieve a welltoned and round behind for that perfect figure Perform these exercises as often as you can, or need. Doing these on a regular basis will help you achieve amazing weight loss results and not just toning results. So good luck and have fun working out with me Let s do this If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday