20 MIN ULTIMATE V SHAPED HIIT WORKOUT, How To Get V Shape Body (deltoid, shoulders, lats+abs)
Let s get started. Today we are doing the best exercises to get a good V shaped body + we are challenging our full body with stability and muscular control. Building broader shoulders and lats can make your waist look smaller. In summary, the two key muscle groups we need to build to achieve the Vtapered physique are the shoulders and lats. READ Join Transform membership program here Subscribe to channel here Article equipment I m using today 3 Lbs dumbbells set, exercise ball optional Combine this workout with my BACK FAT shred workout and my BELLY FAT MELT workout in you are on your best way to VSHAPED figure. This
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