Changin Course: Brandy Digre

Digre hadnt worked outhadn t so much as taken a hikein nearly two decades. But today, after seven months of training at CrossFit Industrious, shes dropped more than 100 lb. , perfected the wall climb and in less than a month, shell compete in the 2016 Open. Read the full article here: The CrossFit Games The CrossFit Games The Sport of Fitness The Fittest On Earth