Hardcore JKD: Trapping: Deflect, Control, Hit

In this preview from the Essential Hardcore Jeet Kune Do series, Sifu Lamar M. Davis II teaches the trapping technique of Bong Lop Da or Deflect, Control and Hit. After demonstrating the technique stepbystep, Sifu Davis breaks down the structure and technical details of the Bong Sao (Wing Arm Deflection), Wu Sao (Protecting Hand) and Lop Sao (Grabbing and Controlling Hand). For more information, please visit Credits: Sifu Lamar Davis, Chris Jones Produced by Steve Creel Published by Kung Fu Online Studios Licensed Music by Lindstein, Simon Leng and J Blanks via Envato