Individual Mens Test 3 Semifinals Linda 2023 North America West Semifinal
Athletes took on a descending rep scheme of deadlifts, dumbbell bench presses, and squat cleans in Semifinals Linda a twist on the classic CrossFit benchmark workout. Watch Pat Vellner, Brent Fikowski, Chandler Smith, Colten Mertens, and the final men s heat battle through Test 3 of the 2023 North America West Semifinal. Semifinals Linda 10, 9, 8, 7, 6, 5, 4, 3, 2, 1 reps for time of: Deadlifts Dumbbell bench presses Squat cleans Time cap: 17 minutes 220lb deadlifts, 60lb dumbbells, 105lb squat cleans 295lb deadlifts, 90lb dumbbells, 145lb squat cleans Day 1 livestream Day 2 livestream Day 3 livestream Day 4 livestream Semifinals start here
|