25 MIN ALL STANDING HIIT WORKOUT, Intense Full Body Cardio, Active Rest, No Break, Super Sweaty

, trainwithkaykay, allstandinghiit Hey Team, everydaywarrior, let s crush a new fun 25 Min All Standing HIIT Workout easy twisted punches for active rest. Make sure to make this Workout as intense as it can be for you. So get yourself ready it s time to sweat with us Grab your mat, sth. to drink and let s GO, team Win your day no matter when Remember: we all are different, so are our levels of fitness. Make every single workout YOUR OWN. It is really important to make sure to maintain a proper form while exercising. Feel free to modify some exercises (such as slowing down, no jumping etc. ) or rest some more if you need to. w o r k o u t d e t a i l s: All Standing HIIT Workout: 00:00 00:11 Intro 00:12 04:16 Warm Up: ARM CIRCLE TABLE ALT. WARRIOR STRETCH RUNNING IN PLACE BUTT KICK OPENER SQUAT ALT. LEG CIRCLE SLOW WIND MILL JUMPING JACK TOUCH DOWN