Eye Exercises to Improve Your Vision Naturally, Chinese Wellbeing
Dear friends, In this video, I m showing 3 eye exercises to improve eyesight. Nowadays we all have to use a lot of electronics for school, work, and entertainment. This is really affecting our eyesight so in this video Im sharing 3 eye exercises from Chinese Medicine King, Sun Simiao. Thanks for watching Love and Be Gold, Mimi Exercise 1 0:48 1) rub your hands to create heat 2) gently cover eyes for 10s 3) do this routine 3 times total Exercise 2 1:25 1) circle your eyes clockwise x36 2) circle you
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