How To Do Knees Over Toes Guys Best Exercise, ATG Split Squat

TheKneesovertoesguy Ben Patrick teaches me his best exercise, the ATG Split Squat. Is this the best exercise ever Let s find out Sign Up FREE for 7 Days to our Athlete Strength Training App Peak Strength Subscribe to Ben s channel The Kneesovertoesguy Check out our podcast on working with Ben Learn how to Strength Train For Sports with the Sports Performance Bible , kneesovertoes, mobility, atg LISTEN TO OUR PODCAST Check out our MERCH , 1281