KELLY GALE BEGINNER AB WORKOUT, , 15 MIN

15 minutes beginner ab workout. No equipment. Hi everyone, i had a lot of you ask me for a beginners ab workout so here you are. This workout is so anyone can join. Ill be taking some more breaks as usual but you will still feel the burn You can combine this ab workout with my leg workout. or my 15 Min arm shoulder workout: Do not use these videos if you have any preconditions that prohibit you from working out. Please follow your doctors