Heart Healthy 1 Mile Workout with Bands

Its February everybody . time to work our Love Muscle The heart is the MOST important muscle of the body What a perfect time to work the Love Muscle This very heart healthy classic Walk at Home workout includes Hit Music . Chubby Checkers in the house . ok it got a little wild . watch that funny cast DO THE TWIST and more . grab your favorite fitness band everybody Don t have a band Get it here: Filmed BEFORE public health emergency Covid19. , athomefitness, fitness, athome Download, stream, or purchase our latest workouts and accessories Subscribe to our bestselling app at Check out our store on Amazon: Visit our official website: Subscribe to our YouTube chann