V Cut RIPPED 6 Pack Abs Killer Workout Be a 10 in 2010

(0:54) Routine Sets Reps (1:15) LegLifts (2:59) Deep Crunches (4:53) Half LegLift Half Crunch (6:01) Alternating Bosu Ball (7:34) Floor Crunches (8:40) Ab Pulldown Check out for more information and detailed exercises Join the most supportive and fastest growing community on facebook Check out my Routines Tips on the SEARS FitStudio page :) iPhone App BioEngineered Supplements Nutrition BSN Check out my Meal Plan : View TRX Pro Pack Here Follow me on Twitter