INTENSE FLAT STOMACH WORKOUT 8 Minutes

Do my quiz to find the right nutrition and training program for you: Im so excited to upload my first YouTube video for you all. This is a quick flat stomach workout to do at home without the gym or any equipment. I am not a personal trainer, this is just a huge passion of mine and I love sharing and showing my tips and tricks for staying in shape whilst travelling and at home. Hope you all enjoy and thank you so much for watching Holly xx Instagram: hollydolke: