Ryan Kenelly, Bench press work out
Ryan Kennelly takes us on a bench press workout shortly after he manage to bench press 800 lbs, 363 kg for the first time. You will see some bord pressing against bands and also a 600 lbs, 272 kg raw bench. Ryan Kennelly was the greatest shirtet bencher in the 2000s. Not only for that he bench pressed the biggest weight at 1075 lbs, 487, 6 kg at 305 lbs, 138, 5 kg bodyweight. He also always preformed He almost never bombd out and beat th biggest competidtors. This is footage from Video power magazine.
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