Top 18 hoop footwork drills for martial arts
The queen of footwork Tek Coach Anna Jermakova taking you through her top hoop footworks from 2018. 1. BEGINNER Round the clock 2. ADVANCED Diamond X. 3. BEGINNER Switch and go 4. ADVANCED Ziggy dance one. 5. BEGINNER Clockwork 6. ADVANCED Hot spots. 7. BEGINNER Salsa swap 8. ADVANCED World tour. 9. BEGINNER Switch and fake 10. ADVANCED Ziggy dance two. 11. BEGINNER Mr T Dance off. 13. BEGINNER Hop and go 14. ADVANCED Quarter back. 15. BEGINNER Skip fake 16. ADVANCED 2 phase skip. 17. BEGINNER 4 quarter fake 18. ADVANCED Full moon. , TekYourFuture FOLLOW TEK ON SOCIAL MEDIA: Instagram Facebook Twitter
|
|