10 Best Exercises for a Thicker Neck
These are the 10 best exercises to get a thicker bigger neck fast. If you currently have neck pain wait until you heal and start really slowly with these exercises. Training your neck is a great way to prevent neck pain, concussions, and bad posture. Try these neck exercises at home or in the gym for quick results. FREE 6 Week Shred: FREE Diet, Workout Planner Tool: Your neck is supportedby muscles like the Sternocleidomastoid, the traps, and deeptissue fibers like the erector spinae. Training these muscles will not onlyincreasethe strengthand thickness of your neck, but will also improve attractiveness () and it ll provide many other benefits like improving your posture, reducing the risk of neck injury, concussions, and nagging neck pain. Neck pain is actually something that affects 1 in 3 people most likely because we sit and stare at screens all day and just like having a weak lower back c
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