30 Minute No Equipment Cardio and Strength Conditioning Workout

Torch major calories with this noequipment cardio and strengthconditioning workout: The Drop, created by Breann Mitchell. This unique workout experience is the ultimate music and movement combination that will have you breathless and dripping sweat. For more from Breann, visit: On Anna: Splendid top, Spanx bra, Hanky Panky tights, and APL shoes On Breann: Terez tights and Nike shoes On Jenny: Yummy and