Top 15 Karate Fighters MMA

I hope you enjoyed the video. Don t forget to Subscribe and leave a comment below Karate encourages proficiency and the keen coordination of mind and body. It is an activity in which advancing age is not a hindrance. Karate practice strengthens the mind, develops composure, a clearer thought process, deeper insight into one s mental capabilities, and more selfconfidence Karate is now predominantly a striking art using punching, kicking, knee strikes, elbow strikes and openhand techniques such as knifehands, spearhands and palmheel strikes. Historically, and in some modern styles, grappling, throws, joint locks, restraints and vitalpoint strikes are also taught. Karate can be very effective in MMA, and several top contenders use this style 1 lyoto machida 2 Georges StPierre 3 Chuck Liddell 4 Gunnar Nelson 5 Uriah Hall 6 Seth Petruzelli 7 Kyoji Horiguchi 8 Robert Whittaker 9 Guy Mezger 10 Bas Rutten 11 Katsunori Kikuno 12 Ryo Chonan 13 Justin Scoggins 14 Michelle Waterson 15 Shonie Carter , Kara