Pool Workout for Weight Loss

Join me for 30 min of fun and dynamic cardio pool workout. Burn calories, strengthen your whole body and feel good You can use the webbed gloves for extra resistance, but it is possible to do this class without using it. So jump into the water Let s go Downloadable and Printable PDF files for Aqua PILATES, BARRE, STRETCH: More Aqua Workouts: Shop for my favorite Aqua, Fitness gear: Enjoy, Share and subscribe to my channel for more coming great workouts in and outside the water; )