How to Do a Squat Correctly, Fitness Basics, Fit How To

Chances are you ve done a squat, but have you really done one correctly Before even grabbing a set of dumbbells or trying a squat variation, watch this video to make sure your form is on point. You ll learn what the body should look and feel like during a squat and what other exercises can help you master this one correctly. But, most importantly, you ll be saving yourself from major injury. Subscribe to FitSugarTV Visit our website for m br, br,