Bench with Josh Bridges, Paying the Man Ep. 137

Bench with Josh Bridges. Money in the bag Just keep paying the man because no one wants to get foreclosed on Todays workout: 3 Rounds 54321 reps of Bench pres s 190, 150lb Sandbag Clean 150, 100lb Rest (1:1 work to rest between rounds) Like the video if you enjoyed it and pound that subscribe button to stay up to date with weekly content. Train the Josh Bridges Way Programs: Get your Pay Him Gear Shirts, Shorts, Flags, Patches: Choose your Brew: Find more ways to Pay Him at Connect with me on Social Media Instagram, Facebook, Don t forget to, paytheman