21 Exercises Better Than The Burpee Vigor Ground Fitness

I m not saying we don t do any burpsees (this would be a lie), but we do prefer a lot of other exercises that have more bang for the buck, work a ton of muscles and are easier to implement with good posture. One of my favorites is, 6 and all its variations (not enough people do them). Replace the burpees with some of these exercises and focus on form first and intensity second.