Jamie Collins Favorite Glute Exercises

Building killer glutes is not only commonly desired amongst women, but it is essential for bikini competitions. You won t triumph on a slender midsection and toned arms alone. The body must be balanced between upper and lowers halves, and the glutes are a critically judged bodypart in the rear poses. Get a glimpse of how newly crowned IFBB Pro Bikini Jamie Collins builds and shapes competition level glutes.