Cross Fit Start Movin

The CrossFit Journal When Scott Olson s daughter told him about her CrossFit workouts that involved hundreds of reps at a time, he thought it was Nobody can do 100 pullups, he thought. But Olson gave it a try, and then another, and then he kept coming back. Today he is the reigning champ in the 60Plus Masters Division at the CrossFit Games, and he has competed there three times. To me, it s more the fear of losing than it is the enjoy