FUTURE PROOF Your Body: TOOLS To BOOST Mobility, Kelly Juliet Starrett X Rich Roll Podcast

Mobility experts Kelly Juliet Starrett join Rich to talk about how to change sedentary habits, integrate more movement into your daily life, futureproof your body from injury, and more. To read more about Kelly Juliet Starret and peruse the full show notes, go Rich LISTEN, SUBSCRIBE TO THE PODCAST Apple Podcasts: Spotify: Google: ROKA GET 20 OFF YOUR FIRST ORDER: Meal Planner: Voicing Change Book: Clips Channel: Newsletter: CONNECT WITH RICH Website