Yoga for PCOS, Endometriosis, Fibroids and Infertility, Womens Health, Hip Openers

Follow my NEW YouTube channel for pregnancy, postpartum fertility BIRTH WITH AGNES Yoga for hips and pelvisfocused yoga flow for womens health. Womens health concerns like PCOS, endometriosis, fibroids, PMS, and infertility are closely linked to pelvic congestion, stagnation, or stasis. This sequence was designed to address that concern with yoga flow and asanas. Benefits of Yoga: 1) regulates the menstrual cycle and period, 2) promotes ovulation 3) reduced facial hair 4) drives down inflammation, insulin resistance, blood sugar, and androgens, even without weight loss 5) improves acne, hair thinning, and anxious thoughts PART 1 Yoga for PCOS Hormonal Imbalances PART 2 Yoga for PCOS Hormonal Imbalances PART 3 Yoga + Pilates for PCOS Hormonal Imbalances