23 Leg Locks In Two Minutes
23 Leg Locks in Two Minutes. Top Bellator MMA fighter and former 135lb champion Marcos Loro Galvao shows us 23 of his favorite Leg Attacks from various positions. 1. Outside Heel Hook From Closed Guard 2. Forward Fall Straight Ankle lock 3. Crisscross Heel Hook from open guard 4. Leg Cut to Outside Heel Hook 5. Leg Cut to Inside Heel Hook 6. Leg Cut to Calf Splitter 7. Calf Splitter From Butterfly 8. Knee Bar From Butterfly 9. Inverted Calf Splitter From Butterfly 10. Topside Knee Bar From Butterfly
|
|