Feeding Crane Kung Fu w, Alex Xu Masters of Fujian ep11

A few days after completing the Fujian trip with Jesse Enkamp, the Karate Nerd, I was back home in Shanghai and Alex Xu, who helped us on our trip, gave me a call and said he wanted to come pay me a visit for a couple of days. We did a lot of training together, comparing our northern and southern styles he taught me some Crane and I taught him some Mantis, and so I thought it would be cool to have him show us some Feeding Crane. Basically, Feeding Crane originates in Fuzhou, but now is only really preserv