Cathe Friedrichs Long and Strong Legs Live

This video clip is from Long and Strong Legs Live video that was first broadcast on Thursday, Jan 22th on Cathe Live and is our 35th live broadcast. Cathe did this workout solo because of a medical emergency with one of our camera men ( cameraman is doing fine now) that resulted in us having to cancel the filming of the normal class. We will be back next week with our normal class. Get ready to shape and define powerful lean long legs in a matter of minutes. Class will start out with varied weight work a br, br,