World s Interesting Winter Sports: Pool party in the snow

For more: Winter swimming means swimming outdoors in the cold. It s beneficial for blood flow, and participants will become stronger both physically and psychologically. The Russians have a special bond with this sport. There are over 80 clubs in Moscow alone. The Serebryany Bor (Silver Forest) Walrus Club, founded in 1959, has a 63year history. It s one of the oldest winter swimming clubs in Russia. Andrey Zamyslov is the chairman of the Silver Forest Walrus Club. He s also the president of the Winter Swimming Federation of Moscow. In this episode, he gives us a detailed introduction to winter swimming, from preparation to cold resistance to how to be flexible in the cold water. Let s join Andrey for a pool party in the snow. Subscribe to us on YouTube: Download our APP on Apple Store (iOS): Download our APP on Google Play (Android):