How To Step N Punch. Do This With a Trainer or By Yourself

How To Step N Punch. Do This With a Trainer or By Yourself Tom Yankello of the World Class Boxing Channel presents a pad work and shadowboxing drill that includes 7 punches with 8 steps. You throw a one two, weave the hook, then move to the right, throw a left hook to the body, left hook to the head, right uppercut, pivot back to the left, then throw a straight right hand, left hook. Tom covers each step and punch in detail for you to be able to practice this drill on the pads with your coach or by practicing this drill through shadowboxing. In order to do this drill effectively, you need to have a strong foundation. Tom teaches you the strong foundation in his instructional videos that can be found at 0:00 Introduction 1:15 Critical Foundation 1:50 Count the Steps 2:45 Shoulder Trajectory 4:07 Speed it Up Coach Tom Coaches Please let me know what you think of the video by leaving a comment below. I d appreciate your support by liking and sharing the video. Th