38 Posture Simplified Tai Chi( Part 2)

38 Posture of Chen style Taijiquan is a simplified routine adapted by Chen XiaoWang on the basis of Old Frame 1st Routine, in order to popularize carry forward Chen style Taijiquan. This form rely mainly on softness, integrating softness with hardness. Elegant stretching successive penetration, calmness, steadiness. One part of the body movement drive every part of the body; One part stops, hundreds of bones accompany. Exert spiral strength everywhere, trigger qi with shape, urge shape with qi. Natural respiration. Clear empty solid actions, slightly draw in the chest bend down, accumulate strength for exertion watch for an opportunity to change posture, quickness alternates with slowness. An excellent material for beginners. Support channel on Paypal: , chinesemartialarts, chentaichi, wushu