10 Easy Yoga Poses to Get Relief from Gas Pain and Acidity

This video describes 10 easy yoga poses to get relief from gas pain and acidity and best treatment to improve digestive health. Lets take quick recap about these for details must watch this video till end. Vajrasana is the easiest yoga poses to get relief from gas pain at home. Halasana reduces stress in abdomen and tones digestive organs. Pavanmuktasana is highly beneficial as it expels trapped gas in stomach which slows digestion to promote acid release and causes bloating and heartburn. Marjariasana is also famous as cat pose and one of the easy yoga poses to get relief from acidity. Ushtrasana improves flexibility in back, tones abdomen and increases blood flow to pelvic region. Thanks for giving your valuable time in watching video. Have a healthy and fit body If you like this video, then please subscribe to our YouTube Channel to get updates of other useful health video tutorials. You can find us on Facebook a