We Cant Stop, POP HIIT 1

POP HIITs are designed to burn fat and build muscle fast For the printable to this workout, click here: For the July workout calendar, click here: To see how many calories this burns, click here: INSPIRATIONAL SHIRTS: BLOG: FB: TWEET: PINTEREST: INSTAGRAM: Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine s Best Healthy Living Blogger.