What does a pro footballer eat in a day with Arsenal Scotland , Lisa Evans , Free Your Style

Heyyyy, Lisa here For those who are new I m a forward for Arsenal and the Scotland National Football team Part of being a pro footballer is looking after your diet and eating certain foods to ensure you re performing and recovering to support your training plan and on field performance. For breakfast, I had porridge with banana and a sneaky dollop of Nutella . For lunch, I ate straight after the training session at Arsenal Arsenal put on a great spread, super healthy and high in protein. For dinner,