1 Top Food to Burn Belly Fat Tip

Find Your Body Type: Yes, protein is the key in fat burning due to the fat it triggers both growth hormones and glucagon both major fat burning hormones. However, it s important to know 3 things: 1. The protein must not be in excess. 2. The protein must be quality not soy protein isolate. 3. You must add lots of vegetables to flush out the excess waste from the fat burning. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss th