ABS HIIT WORKOUT WITH WEIGHT AND YOGA, SPARK Challenge Day 12

DAY 12 SPARK workout challenge 50 min abs hiit workout with weight and yoga workout SUPER COMBO abs focused metabolic HIIT workout for total body and full body yoga workout Subscribe and turn on Join our TRANSFORM privet FB group and get your 60 DAY SPARK WORKOUT SCHEDULE Let s do it team ABS HIIT and YOGA today Your famous SUPER COMBO workout combination low impact metabolic cardio intervals, HIIT intervals with weight and full body yoga flow. This is your extreme fat burning workout for total body metabolic weight loss, sculpting and full body stretching We have 10 ABS HIIT exercises to complete 90 sec, 15 sec intervals and then we will begin our yoga workout. Combination of ABS HIIT and YOGA is an amazing f