8 Signs You Had a Difficult Past

We are who we are for a lot of reasons, and maybe well never know most of them. But even if we dont have the power to choose where we come from, we can still choose where we go from there. Stephen Chbosky Having a difficult past whether it was because of a toxic family, a harsh upbringing, an abusive relationship, or a traumatic experience is not something we would ever want for ourselves. Until we learn to face it headon and make peace with it, it will never stop haunting us and dictating our path in life. But how do you heal from a difficult past if you dont even realize its something youre struggling with This video might help We also made a video on the signs of unhealed trauma: Writer: Chloe Avenasa Script Editor: Isadora Ho Script Manager: Kelly Soong VO: Amanda Silvera Animator: Zuzia IG YouTube Manager: Cindy Cheong References: Brown, R. P., Bosson, J. K. (2001). Narcissus mee