3 Minute Workout Before Sleep to Slim Down Your Legs

Find the coolest MERCH at Bright Side s store (open globally ): Try a quickset of simpleexercises that will take you nomore than 3 minutes. You can do this workout from the comfort of your own bed or couch Theshort set were about to share with you was developed by famousAmerican celebrity coach Tracy Anderson. It helps toeliminate fat deposits onthe knees and hips that can appear even inslim people. Well work out the front, back, and inner parts of your thighs. Thats right, kiss those thunder thighs goodbye You can do this workout from the comfort of your own bed or couch, and did we mention it takes only 3 minutes TIMESTAMPS Toning the front of the thighs 1:21 Toning the back part of the thighs 2:43 Toning the inner part of the thighs 5:08 3simple rules 7:27 SUMMARY Exercise, 1. This exercise works and tones not only your quads but also your knees and abs. Don t forget to keep your kn