The World Is Changing: How Were Adapting In 2020, Ashtanga Yoga

Learn how the Ashtanga Yoga community is adapting to a world in lockdown in the year 2020, with Authorized Level II teacher Ethan Ward, Posted: July 2020 Watch Next, Bhujapidasana: What You Need To Know A short video to look at how the yoga community has been responding to the Covid19 global lockdown in 2020. The massive movement towards online classes has been both a blessing a curse, but overall it s been amazing how our community has held together during this outrageous year. I m so grateful to all who have contributed positivity, it really is noticed and felt deeply. While these online sessions have provided solidarity and accessibility for so many people worldwide I do hope students will find themselves comfortable to head back to their shalas as soon as restrictions are eased and their countries start to open up. Gratitude to my teacher R. Sharath Jois and his hosting yoga shalas for this year. The asanas demonstrated here are from the Ashtanga Yoga