15 min Aries Yoga Flow Leadership, Courage Inner Fire

Let s explore the zodiac sign of Aries with this fun fiery flow focusing on inner power. JOIN MY 30DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Hi everyone, I m excited to be sharing with you the first class in my new zodiac series, starting with the cardinal fire sign of Aries Aries is the sign of the warrior that embodies leadership, courage and assertiveness. Aries is the sign of initiation and calls us to action for the greater good. This is an intermediate yoga flow with no props required. We ll go through poses like laying triangle, knee to nose plank, low lunge and seated twist. Some simple affirmation for Aries: I am confident I am capable I am a force of good in the world Whether you believe in astrology or not, you are welcome here It can be fun to fuse our practice with meaning and symbolism