Healthy Jam Jar Salads, Jamie Oliver

For a quick and portable healthy lunch on the go, get creative with Jamies Jam Jar Salad principle. Perfect for using up leftovers and getting a perfectly balanced meal every day and this British inspired example comes in at under 600 calories Plump pearl barley, succulent beef, watercress and apple in a horseradish dressing this salad offers deliciousness with every bite. For loads more jam jar salad ideas check out Jamies Everyday Super Foods book and let us know what your fav