Autumn Flow in the Ozarks

Thank you for watching this video. Please comment below, I love hearing from you :) Check out my online hoop dance site here: Subscribe to my VIP Newsletter for exclusive content here: When I discovered hoop dance I instantly fell in love with it. As a new mom at the time I was in search of a fun and different form of exercise that I could do from the convenience of my home and I initially started hooping for the health and fitness aspects of it.