Gear from bodyengineers Happy Wednesday Guys Salut la famille, j espère que vous allez bien Voici mon entraînement

Gear from club129048865, bodyengineers Happy Wednesday Guys Salut la famille, jespère que vous allez bien Voici mon entraînement Dos de ce mercredi matin. Convincing yourself that you can do it is already half the way SAVE This Back Day 1. Behind the Neck Pulldown 48reps. 2. Single Arm Machine Hammer Row 48reps. 3. Seated Lat Pulldown Machine 58reps. 4. Barbell Row 48reps. 5. Cable Pullover 410reps. 6. Abs Leg Lift On Bench 45reps. DM for Coaching, Workout Plans, Nutrition Plans , wednesday, back, malidatoussaid