I Ate Trained Like Christian Bale For American Psycho
I decided to eat and train like one of my favourite actors Christian Bale, for his role in the movie American Psycho He is known for his epic body transformations for movie roles like The Machinist, American Hustle and of course, the series of Batman movies. For Christian Bale to achieve the look of Patrick Bateman, he ate 6 clean meals a day focusing on good quality protein, carb and fat sources. His training was very minimalistic as before this role, he never stepped foot in the gym
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