Make a Speed Ball for Boxing, Martial Arts for 3 or Less

Why pay 15 or more for a double ended punching ball when you can make one for 3. Lace Kit used can be found here: Paracord needles can be found here: Music: Gasoline Diaries Part2 by TeknoAXE can be found here: WARNING: This video is only for entertainment purposes. If you rely on the information portrayed in this video, you assume the responsibility for the results. Have fun, but always think ahead, and remember that every project you try is at YOUR OWN RISK. I m an Amazon affiliate and clicking on this link provides a small percentage to the channel via Amazon at no additional cost to you. Thank you for your support. , mma, fitness, boxing