Its All You, Bodyweight Workout, Fry Fat Fast 5 Day Challenge Day 1 Hiit Body

In this workout, Lisa leads you through some of the best workout drills to help you get your sweat on. A great addition to your Bodyrock or DailyHiit training routine If you enjoyed this video be sure to Hiit Like and visit our channel for more free, daily, high intensity interval training (Hiit) workouts: Subscribe now to receive new Hiit workout videos in your feed: